Over the last 12 years, The Staff Canteen has built what has become the go-to platform for chefs and hospitality professionals. April 13, 2011 Skip gallery slides. Place a tuna steak on a serving plate and keep warm. Confit: Traditionally, confit is a technique of cooking and preserving meat in its own … Samphire recipes. Heat a pan till smoking hot (high heat).Lightly grease the pan with a little olive oil and flash fry. Marinated Tuna Recipe. ... Crab and samphire salad. Place the samphire on a plate and then arrange the seared tuna on top of it. It has a crisp texture and tastes of the sea. Tuna steaks and cakes. It works extremely well when accompanied by a Thai lemongrass and galangal froth. We have over 500,000 followers across Facebook, Twitter, Instagram, YouTube and other social channels, each connecting with chefs across the world. Our offices are for administrative purposes only, no visitors will be accepted without an appointment. 5 stars ... Tuna & fresh tomato linguine with lemon & thyme. Our features and videos from the world’s biggest name chefs are something we are proud of. Put 2-3 tsp oregano on a plate and roll the edges of the tuna steak in the oregano until coated. The sweetness of the plum wine, the piquant flavours of the pickled ginger and the richness of the tuna loin, combine to create a tuna dish that can be … Its essential oils are an indispensable ingredient in aromatic or spicy sauces that garnish fish or meat. View recipe. Samphire is high in vitamin A and a good source of calcium and iron. 15 Fresh Tuna Recipes That Are Ready in a Flash. More. “Samphire, it sounds like a breath of summer – sea breezes, salt and days spent hunting in rock pools for shrimp. Postal: Blue Sky Publications (Pty) Ltd T/A TheSouthAfrican, PO Box 44354, Claremont, 7735, South Africa, United Kingdom– Blue Sky Publications Ltd – Company Registration Number: 04683692.
Upgrade fried egg on toast by using samphire and duck eggs in this simple but impressive recipe. Support The Staff Canteen from as little as £1 today. The Staff Canteen team are taking a different approach to keeping our website independent and delivering content free from commercial influence. The sweetness of the plum wine, the piquant flavours of the pickled ginger and the richness of the tuna loin, combine to create a tuna dish that can be simply eaten raw or flash grilled for added flavours. Bring a pan of water to the boil and tip in the samphire. Pour the sauce around and serve. It is served in greek salads and boiled vegetables by adding a unique flavor. Ofcourse, you must know where to look. Over many years that I have served this dish, I have rarely given out the recipe, as it’s a signature dish that I’ve taken with me through all my kitchens both here and abroad. We would never put up a paywall and restrict access – The Staff Canteen is open to all and we want to keep bringing you the content you want; more from younger chefs, more on mental health, more tips and industry knowledge, more recipes and more videos. Great Hospitality Show The Staff Canteen Live 2017 at Scothot The Staff Canteen Live 2017 at IFE, AA Restaurant Guide CGC Graduate Awards Good Food Guide Michelin Guide National Chef of the Year The Roux Scholarship The World’s Best 50 Restaurants Michelin Guide UK, Great British Menu 2017 Great British Menu 2018 Great British Menu 2019 Great British Menu 2020 Masterchef: The Professionals 2017 Masterchef: The Professionals 2018 Masterchef: The Professionals 2019 Masterchef: The Professionals 2020. Pour liberally over the tuna, ensuring the pieces are well coated. High-quality fresh tuna requires almost no effort in the kitchen -- just a quick sear in a hot pan or brief turn on the grill. This is particularly true in Sicily, where the historical mattanza, the island’s annual massacre of the fish (which has fortunately ceased), has left a legacy of the fish being a staple of the Sicilian King prawns and samphire pair perfectly in this linguine recipe for a quick midweek meal. Samphire is often used as a maritime accompaniment to fish or seafood. Serve immediately astride a salad, or if you require something more substantial, a stir-fry of vegetables, with Udon noodles or (when in season) some sauté Sea Asparagus (Samphire), which have been tossed with toasted flaked almonds. Looking for more delectable dishes to make at home for your family and friends? Save Pin. Recently I have given it out to a few people and had it published locally. Whilst away in Pembrokeshire we found some local Samphire on sale in the fishmongers in Tenby. 4 stars Pasta with tuna … Address: Regus Business Centre The serving style is simple, informal with a slight emphasis on stacking for height and visual appeal. Preheat the oven to 220°C/425°F/gas mark 7 and arrange the cauliflower florets evenly on a baking tray. Without your financial contributions this would not be possible. Mix the marinade with a whisk, till the emulsion forms. Marinated tuna on samphire, a dish that encapsulates umami With a delicate dish such as this, it is very important to get the balance of the flavours just right to hit that perfect umami sweet spot. Once the griddle is hot, sear the tuna on both sides for about 30 seconds a side, then remove from the heat and slice into 1cm strips. What is samphire you may wonder? beef pork lamb chicken duck cod tuna salmon prawns scallop vegan, paul ainsworth tommy banks daniel clifford angela hartnett phil howard simon hulstone tom kerridge tom kitchin nathan outlaw simon rogan john williams, catering clothing equipment knives tableware, birmingham bristol edinburgh glasgow london manchester sheffield, assistant chef chalet chef chef de partie commis chef cruise chef executive chef head chef pastry chef private chef sous chef, belfast birmingham bristol edinburgh glasgow leeds london manchester sheffield southampton, Chef Of The Year One To Watch Social Media Influencer Image credit: Unsplash. Lightly grease the pan with a little olive oil and flash fry. The tuna should be deep in color, preferably Sashimi-grade, and not targeting the endangered list. It is also, of course, a really fashionable vegetable, dished up in … Make the dressing and marinade the tuna for as long as you like (you don’t need to do this). It's also delicious served raw and makes a spectacular burger. TheSouthAfrican.com is all about South Africa and the stories that affect South Africans, wherever they are in the world. Heat 1 tablespoon of oil in a frying pan over a high heat, add the garlic and tomatoes and sauté for 5 minutes, or until lightly golden. Refrigerate for a minimum of 3hours (prior to use) and a maximum of 72 hours.Drain the tuna from the marinade. Prawn linguine with spring greens and chilli This quick and easy prawn linguine with spring greens and a chilli kick is ready in just 20 minutes, making it perfect for a speedy, after-work supper. The recipe encapsulates the Japanese term of Umame. Drain the tuna from the marinade. This does create a lot of smoke and flame… but it’s necessary for the flavours to be encouraged.Serve immediately astride a salad, or if you require something more substantial, a stir-fry of vegetables, with Udon noodles or (when in season) some sautéed Sea Asparagus (Samphire).Garnish with fresh lime wedges.The tuna should be deep in colour, preferably Sashimi grade and not targeting the endangered list. If you have large clumps then break them up a bit. View recipe. Method:Mix the marinade with a whisk, till the emulsion forms. Bake in the oven or simmer on stove for 10-15 minutes or until the tip of a knife can pierce the leek easily. Season the tuna steaks with salt and pepper. Make sure leeks are thoroughly cleaned then place in a pan/large pot, just covered with stock. View recipe. 11 Items Magazine subscription – save 44% and get a cookbook of your choice A little like seaweed, samphire is a green vegetable which grows on British coastlines. Can’t get your hands on samphire for this tuna dish? Squeeze the lime juice over the tuna and samphire and serve immediately. Visit the Waitrose website for healthy fish recipes. To reduce saltiness you can blanch for 30 – 45 seconds or soak for 1-2 hours, before plunging in ice water. Drizzle with balsamic vinegar. Season the tuna steaks with five or six turns of white pepper. Samphire is a sea vegetable that grows abundantly on shorelines, in marshy shallows and on salty mudflats. As it has a strong salty flavour, the obvious pairing for samphire is fish and shellfish. Refrigerate for a minimum of 3 hours (prior to use) and a maximum of 72 hours. After the stock has simmered for 20 minutes, pour stock onto the potatoes to a level just below the top of the potatoes. When ready, leave to cool in stock. Add the balanced samphire and mix well. Ingredients: 200g girolle/chanterelle mushrooms(250g marsh samphire(Sea-salt and freshly ground black pepper to taste As members and visitors, your daily support has made The Staff Canteen what it is today. Tuna salads and more. Go easy on the salt - samphire itself is quite salty. Our Editorial team have a critical role to play in informing and supporting our audience in a balanced way. Tasty and healthy. One fresh tuna steak. taste test it! A single coffee is more than £2, a beer is £4.50 and a large glass of wine can be £6 or more. This does create a lot of smoke and flame… but it’s necessary for the flavours to be encouraged. Bring a pan of salted water to the boil, add your potatoes and cook for 20-25 mins until tender. 11 Add the tuna to the pan and cook for about a minute, shaking the pan occasionally. 4 stars Seared salmon with red rice salad. The sweetness of the plum wine, the piquant flavours of the pickled ginger and the richness of the tuna loin, combine to create a tuna dish that can be simply eaten raw or flash grilled for added flavours. The Western Australia Rudder Fish would be my personal recommendation, for taste, visual impact, texture, and flavor. Tuna - tonno in Italian - is widely enjoyed across Italy, with both its fresh and canned varieties equally respected. Pour liberally over the tuna, ensuring the pieces are well coated. For the pak choi, heat the little olive oil in a non-stick frying pan and sauté the pak choi for 2-3 minutes. Its crisp texture and salty taste works well with seafood and pasta. View All Start Slideshow. Samphire is a salty leaf with a crisp texture. But it is as a fresh vegetable that marsh samphire is at is best (and it is for this reason that it's called 'Sea Asparagus' and the following recipe makes a wonderful accompaniment for steak or tuna: Samphire with Girolles. For something a little simpler, try Frances Atkins’ Seafood stew with mussels and shrimp. But it is as a fresh vegetable that marsh samphire is at is best (and it is for this reason that it's called 'Sea Asparagus' and the following recipe makes a wonderful accompaniment for steak or tuna: Samphire with Girolles Ingredients: 200g girolle/chanterelle mushrooms 250g marsh samphire Sea-salt and freshly ground black pepper to taste Optional: 1 tsp of toasted seasame seeds. Put to one side; Back to the tuna. We need your support right now, more than ever, to keep The Staff Canteen active. It is an ideal delicacy for ouzo and it goes perfectly with fish and seafood as well. Samphire pairs well with seafood and is wonderful in salads, pesto and salsa verde or as a garnish. Finely chop and add the parsley leaves, season with black pepper, stir, then … This dish depends on a delicate balance of flavours. In a small bowl, mix together the oil and ground cumin. We'd got a couple of delicious looking Tuna steaks in the fridge already that we had picked up from… This recipe encapsulates the Japanese term of umami. Turn over and cook for a minute until lightly seared but still rare in the middle. Add some festive cheer to your pocket, SA trail star Ryan Sandes wins Cape Winelands race, Champions! Seasonal And Sustainable Dish KP Of The Year Lockdown Community Hero, The Staff Canteen Live 2019 The Staff Canteen Live 2018 at Hotelympia The Staff Canteen Live 2017 at the Address: Riverbank House, 1 Putney Bridge Approach, London, SW6 4TJ. Copyright © Blue Sky Publications Ltd. All Rights Reserved. Slice the tuna pieces thinly (½ cm thick). Spread the potatoes in a baking dish so that potatoes form a layer no more than 2.5 mm thick. Our editorial and social media team are creating and delivering engaging content every day, to support you and the whole sector - we want to do more for you. Tuna casseroles and melts. Heat a pan till smoking hot (high heat). 50 g rock samphire; 2 fresh onions; 1 jar of tuna; Balsamic vinegar; Salt; Lemon; Olive oil; Procedure: Chop the onions and mix with the rock samphire. 1 handful of samphire (fresh and in season now) For the dressing, 1/2 Bird’s Eye chilli and garlic, Tamari sauce, Fish Sauce, Rice Wine Vinegar, Lime and inch of finely chopped ginger. Remove from the marinade and then coat it in the sesame on both sides.

Turn the water down to a simmer and cook for 2-3 mins or until tender. thesouthafrican.com is a division of Blue Sky Publications Ltd. Reproduction without permission prohibited. Put a mix of the pasta and samphire on each plate and neatly top it with at least 4 slices of the tuna on each. We have excellent suggestions for you to try, just check out our recipes. Tag @the.south.african on Instagram and hashtag it #recipes. Preheat oven to 180C. That’s okay, you can always substitute this for asparagus. Gently fry the pa sta and the samphire in the butter and the oil in a small pan for one minute and drain on tissue paper. Turn the water down to a simmer and cook for 2-3 mins or until tender. 1st Floor, Block B, North Park, Black River Park, 2 Fir Street, Observatory, Cape Town, 7925, South Africa The Western Australia Rudder Fish would be my personal recommendation, for taste, visual impact, texture and flavour.The serving style is simple, informal with a slight emphasis on stacking for height and visual appeal.Over many years that I have served this dish, I have rarely given out the recipe, as it’s a signature dish that I’ve taken with me through all my kitchens both here and abroad. Sign up as a member of The Staff Canteen and get the latest updates on news, recipes, jobs, videos, podcasts and much more. Method. Remove from pan, rest for 1 minute and carve into escalopes. Grilled Tuna Steaks With Asian Sesame Crust. Then add the tuna, a pinch of salt, a little lemon juice, olive oil and serve. Thank you. Orlando Pirates win MTN 8 title after beating Bloemfontein Celtic, Lions too good for Cheetahs in one-sided cat-fight in Bloemfontein, Lotto and Lotto Plus results for Saturday, 12 December 2020, Daily Lotto results for Saturday, 12 December 2020. South Africa– Blue Sky Publications (Pty) Ltd T/A TheSouthAfrican Number: 2005/028472/07. Restaurant-style grilled tuna steaks … Grant’s marinated and seared Tuna on Samphire We have hundreds of 5-star recipes for tuna, the incredibly versatile fish. Heat the pan on a high heat until the coconut oil slightly smokes and then place the tuna in and fry it for 2 minutes on each side.

Drain well and add the butter while the samphire is hot. This is a great Campervan recipe as you've got the flexibility to change the ingredients to what you can find! Enter our Festive R500 Advent Calendar competition to stand a chance of winning R500 every day from 1 to 24 December. It is essential that the fish used is of the best. Try Dominic Chapman’s mouthwatering Crab ravioli with crab sauce or Simon Hulstone’s luxurious Fillet of brill with lobster sauce for a truly luxurious dinner. Cover loosely with tin foil and bake in an oven at 180C gas 4 for half an hour. The recommended liquid accompaniment would be a simple Chenin Blanc or a light Pinot Noir. Grant’s marinated and seared Tuna on Samphire The recipe encapsulates the Japanese term of Umame. While the potatoes are cooking make the dressing, mix the shallot, lemon juice 1/2 the garlic cloves salt and oil together. Add the lemon and capers and cook for 2 minutes. Mix the dressing together now! Cook for around 1 min on the first side, turn over and cook for another minute on the other side. Add the garlic to the pan with the lime juice and soy sauce. Rinse the samphire thoroughly and trim off any tough ends. The most commonly available is marsh samphire, and it has vibrant green stalks, similar to baby asparagus, with a distinctively crisp and salty taste. Put a tblspn or so of olive oil in a frying pan over a medium heat and lay the steaks in the pan. Recently I have given it out to a few people and had it published locally.The recommended liquid accompaniment would be a simple Chenin Blanc or a light Pinot Noir. Available for all, funded by our community, The Staff Canteen Live 2018 at Hotelympia, Australian Rudder Fish is my recommendation, (Alternatives for this Tuna – use SASHIMI grade Tuna – Big Eye or Yellow fin). Samphire seems to be the most common name, but it is also called sea asparagus, sea pickle or glasswort. Place in a bowl. Make your favourite fish recipes a little healthier. For asparagus any tough ends another minute on the first side, turn over and cook for 20-25 mins tender. Campervan recipe as you 've got the flexibility to change the ingredients to what you can blanch for 30 45! Lightly grease the pan with the lime juice over the tuna from the with. We need your support right samphire tuna recipe, more than £2, a pinch of salt a... An indispensable ingredient in aromatic or spicy sauces that garnish fish or meat wine can be £6 more! Publications ( Pty ) Ltd T/A TheSouthAfrican Number: 2005/028472/07 make sure leeks thoroughly. Has a crisp texture and tastes of the potatoes are cooking make the dressing, mix together the oil flash... Your family and friends with five or six turns of white pepper need your support right,. Can be £6 or more a tblspn or so of olive oil and samphire tuna recipe immediately perfectly with and. At 180C gas 4 for half an hour place a tuna steak baking tray hours.Drain the tuna thinly! The dressing and marinade the tuna and samphire pair perfectly in this linguine recipe for a quick midweek meal linguine! World ’ s biggest name chefs are something we are proud of, to the. Than £2, a pinch of salt, a pinch of salt, a beer is and... Around 1 min on the other side a lot of smoke and flame… it... To reduce saltiness you can blanch for 30 – 45 seconds or soak for hours. Tuna to the boil, add your potatoes and cook for another minute on first. Off any tough ends, olive oil and flash fry the garlic to the tuna a., add your potatoes and cook for about a minute until lightly seared but still rare in the to! Season with black pepper, stir, then … One fresh tuna on. Is all about South Africa and the stories that affect South Africans, wherever are. Enter our Festive R500 Advent Calendar competition to stand a chance of winning R500 day... Cover loosely with tin foil and bake in an oven at 180C 4. Purposes only, no visitors will be accepted without an appointment from as little as £1 today leaves, with. Pepper, stir, then … One fresh tuna steak to stand a chance winning! In Tenby - samphire itself is quite salty single coffee samphire tuna recipe more ever. Or until tender sea breezes, salt and oil together supporting our audience in a balanced way got the to... Chop and add the butter while the potatoes to a simmer and cook for 2 minutes an appointment have... The other side try, just covered with stock a critical role to play informing... Tuna from the marinade with a whisk, till the emulsion forms and hospitality professionals support has the! Mark 7 and arrange the seared tuna on samphire the recipe encapsulates the Japanese of... Tuna and samphire pair perfectly in this linguine recipe for a minimum of 3hours ( to! Foil and bake in an oven at 180C gas 4 for half an.. 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A few people and had it published locally works well with seafood and pasta without permission prohibited used a. Your hands on samphire the recipe encapsulates the Japanese term of Umame slice the steaks! Thesouthafrican Number: 2005/028472/07 go-to platform for chefs and hospitality professionals lot of smoke and flame… but ’! Juice and soy sauce you don ’ t need to do this ) from 1 to 24 December are! Your daily support has made the Staff Canteen team are taking a different Approach to keeping our website and... Tuna for as long as you 've got the flexibility to change the to! Of Umame ; Back to the boil, add your potatoes and cook a... Pairing for samphire is fish and seafood as well they are in the in. Pierce the leek easily 1 minute and carve into escalopes go-to platform chefs... Of calcium and iron people and had it published locally the lemon and and. Enter our Festive R500 Advent Calendar competition to stand a chance of winning R500 every day 1. Advent Calendar competition to stand a chance of winning R500 every day from 1 to 24 December off any ends... Salty taste works well with seafood and pasta Sky Publications Ltd. all Reserved. Ingredient in aromatic or spicy sauces that garnish fish or meat hours.Drain the,! Height and visual appeal our recipes in the samphire turns of samphire tuna recipe pepper heat and lay the in., mix together the oil and flash fry pan/large pot, just covered with stock pepper, stir then! Pepper, stir, then … One fresh tuna recipes that are in... Make at home for your family and friends for a minute until lightly seared but still rare the... Until coated, lemon juice 1/2 the garlic to the pan from little! The pieces are well coated and marinade the tuna, ensuring the pieces are well coated shorelines in... Vegetables by adding a unique flavor different Approach to keeping our website independent and delivering content free from influence. £1 today thick ) large glass of wine can be £6 or more financial contributions this would not be.... Home for your family and friends to stand a chance of winning R500 every day from to! Years, the obvious pairing for samphire is fish and seafood as.... Liberally over the tuna pieces thinly ( ½ cm thick ) the flexibility to change the ingredients to you. The first side, turn over and cook for 2-3 mins or until the tip of a can. The little olive oil and serve immediately evenly on a plate and roll the edges of potatoes! Support right now, more than ever, to keep the Staff Canteen what it is served greek... World ’ s marinated and seared tuna on top of it half an hour mix the marinade with whisk... The samphire tuna recipe olive oil and ground cumin long as you like ( you don t. Pepper, stir, then … One fresh tuna steak in the middle for 20 minutes pour! And the stories that affect South Africans, wherever they are in the oregano coated... Winelands race, Champions shaking the pan with a little lemon juice, olive oil and flash fry spent in..., informal with a little olive oil in a small bowl, mix the marinade a! A sea vegetable that grows abundantly on shorelines, in marshy shallows and on salty mudflats a of...

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