The music you choose to listen to while upset probably goes one of two ways: Some sort of all-out, raging screamo or metal, or more melodic stuff you can shed a tear to. And since feeling better (i.e. In physiological terms you get excited this raising your heartbeat and making cartiovascular activity make you take shorter breaths. By changing elements of music, you can change the mood of a song. A student at Harvard decided to study people who get chills from music … Listening to music you like causes the brain to release the chemical dopamine, which makes you feel good and eases stress and anxiety. Apparently the phenomenon is pretty rare. Of course, you don’t have to be a doctor or medical researcher to know that listening to music improves your mood and helps you experience positive emotions. So depending on the person, the methods for listening to music can vary greatly. Turns out, whether it’s rock ‘n’ roll, jazz, hip-hop or classical, your gray matter prefers the same music you do. The researchers found that the brains of individuals who occasionally feel a chill while listening to music were wired differently than the control … “It depends on your personal background,” Yonetani says. But basically I'd just like to know how you feel when you listen to the gregorian chant "Dies Irae." A unique orchestra for people with dementia … Sounds like a teenagers don’t really care about when a format was invented. Thank you Some songs make you feel happy or excited, while others make you feel sad or scared. You know this intuitively. A cross-section of … While listening to music may bring greater health benefits, creating it can be an effective therapy, too. 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