If you remember the turkey wrap it actually had 810 calories. I picked on up thinking I was making the "smart choice". Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. I thought I was ordering the healthy option today. Half is 9 points, 22-23 grams of filling protein, and probably close to a dairy serving. Do the calories surprise you one way or the other? It is 2g. If you are a member you can use the WW points to ensure … I hope that you had a wonderful 4th of July, that you are safe and filled from head … Vegetarian Low Carb W (WITHOUT provolone and mayo) 1 Weight Watchers Smart Point I have heard nothing but very positive […]. Costco Turkey Provolone Pesto Sandwich Melt Hello there, dear reader. Last date for cancellations Friday 11th December. Costco Hot Turkey and Provolone Sandwich. All trademarks, copyright and other forms of intellectual property are property of their respective owners. I’ve been watching my calories since the new year and the surprises are over. I wish Costco would add some low-cal & low- fat options to their food court offerings. The good news is that it’s less than the Turkey and Provolone sandwich, the Carne Asada bake, and the Chicken Bake. I would buy it again…but on ordering I would ask for it to be cut in half. Eat half? I am on weight watchers. Since there were no fiber grams listed, I guessed @ 5, which is probably too low. It was YUMMY! I ate the WHOLE thing for lunch. Send this now! Weight Watchers and Dieters. This doesn't mean all recipes are the same, however. I had my first one this week. 500 calorie lunch. Considering that the sandwich is as large as 2 sandwiches stuck together, I think the calorie count is reasonable. With a healthy side (not available at costco court) this could be part of an approx. a full day’s worth of sdium in one sandwich! But, if you’re counting calories or Weight Watchers points at Costco, you may want to double-check just how many points are in some of your favorite foods at Costco’s food court. That’s been one of the worst lies foisted on Americans, ever. Turkey Reuben Sandwiches – 6 Green, 6 Blue, and 6 Purple MyWW SP Meal Planning Mommies. Espeically when I ususally stick to 250 or so…, Fiber is not listed in the nutritional values for the new Turkey Provolone sandwich Please add this to your facts. The hot turkey sandwich has arrived in all its glory. Rod’s too! It is also much more flavorful than the turkey wrap. If you want something healthy go to subway or run 3 miles after. I brought it home yesterday, so it’s cold now, but still very tasty. I love this sandwich but will not be buying it again. Wish I found this out before I ate it. Would go there just for the sandwich. Hand Pulled Rotisserie Chicken Breast Meat, Dunkin' Donuts Sourdough Breakfast Sandwich, Hello Fresh Shawarma-Spiced Meatball Pitas, Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Breakfast Best Sausage, Egg & Cheese Croissant. I usually eat 2, and with all the work that I do, no worries! I would have loved the sandwich if it were not soaked in mayo and had more fresh greens in it. I am on weight watchers. I’m just eating mine now. The price is $3.99. You can get there pretty quickly with 2 tbsp of mayo and 2 slices of cheese, They should offer a low-fat sandwich. Never have a "sad desk lunch" again! 730 calories is insane. $3.99. Stumble +1. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. It tasted very good. Tweet. 48 likes. It’s served on a ciabatta roll and comes with deli turkey, provolone, red onion, tomato, and pesto. So regardless of which method you are tracking, you are sure to find what you need to stay with in your daily allowance. The claim has zero science behind it, and was in fact bogus science, right from the start. A happier, healthier you starts here Join Today This is a filling sandwich!! . Home; Costco Food Court Menu; Nutrition Data; More Costco Goodness; Contact Us; Hot Turkey and Provolone Sandwich. The POINT® values are calculated using the information contained in the book and are accurate as of its publishing date. I asked if it was cut in half (so I could eat just half and save half)…I was told no but she said she could cut it in half for me. Oh I am so upset by this- I was eating at the Costo food court for health reasons. I don’t think mine had mayo on it. Oh well, too late. Costco should post these numbers by their food. i thought it was pesto. Guess they want to kill off their customers with strokes and heart attacks… geez, what a mess. I eat half if this sandwich every time I go to Costco. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item. Try cutting it in quarters – then it’s only 5 pts. 2,000 calories a day is used for general nutrition advice. A lifestyle worth embracing, Weight Watchers program has been highly efficient in helping people lose weight without giving up much in their daily diet. Weight Watchers Recipe of the Day: Skinny BLT Sandwich (247 calories | 7 7 7 myWW *SmartPoints value per serving) BLTs are one of my favorite sandwiches. Or walk away. What a mistake that was! It was tasy, but if I ever order one again, I will stick to my guns and have half only, perhaps with an apple or other fruit from the food stock I tend to buy there before eating. I’ll have it cut in half next time and share (you are allowed 30 or fewer points a day). Weight Watchers – 20 points… based on your nutrition numbers. Eat half of it and shut up. I love these things on … Mine are usually 5 points for the sandwich using multi grain bread (1 point for 2 slices), fat-free cheese (1 point), light miracle whip (1 point) and 5 slices of deli turkey (2 points). The information below (WW points for cheese) was compiled using the nutrition values in ‘The Biggest Loser Complete Calorie Counter’, with calorie counts for over 5,000 different food items. Vegetarian Low Carb Lettuce Wrap 9 Weight Watchers Smart Points (9-9-9!). I am in shock at the 39g of fat. Kirkland Signature Shrimp, Raw, Tail On (4 Oz) Pan Fried Fish Sandwich – 7 Green, 6 Blue, and 6 Purple MyWW SP Weight Watchers. Yikes! : Calorie breakdown: 48% fat, 28% carbs, 24% protein. I’ll have to go walk an extra 2 miles today. Not sure I believe it. Here is a conscious effort to bring forth a Weight Watchers points list along with the formula, so that you and I do not think twice before following a healthy food habit. Too much fat and calories and way to much sodium too. Ingredients 1/2 cup prepared pesto (I used the Kirkland Pesto) 1/4 cup light mayonnaise 5 Costco Torta rolls (or ciabatta rolls), sliced in half 1 pound sliced cooked turkey breast (I used the Columbus Herbed Roasted Turkey Breast from Costco) 10 thin slices of … Hunter Club Lettuce Wrap (no mayo) 6 Weight Watchers Smart Points Big John Low Carb Lettuce Wrap 2 Weight Watchers Smart Points. Not many people would be interested in beet soup, let’s be honest! I thought the sandwich was great. Orders must be placed by Midday Friday 18th December. Low fat isn’t healthy. Great sandwich though! The type of bread that you are using will make a big difference. If you’re counting calories or Weight Watchers points at Costco, we’ve got the scoop on the best food items to buy on your Costco shopping trips!While you’re shopping also check out the weight watchers points for Costco’s tastiest food court treats!. Love the sandwich and my great genetics! The best way to see point values for foods is within the Weight Watchers app, which is a central part of the diet. I had a turkey sandwich at Costco today it seemed like a healthy choice but turned out to be almost a whole days worth of calories in one sandwich that was a huge sandwich like you might imagine. ★ ★ ★ ★ ★ ★ ★ ★ ★ ☠Make note of the serving sizes for calculations. What a bunch of whiners! I have ordered the cesaer salad there a few time but find it truly boring – all cesear salads are because the veggies are limited to romaine lettuce. Other nutritional facts include: Do these numbers turn you away? I ate half of it!! One way I lightened up the sandwich was by using Sara Lee 45 calorie multi-grain bread. Points and Points Plus are rounded to the nearest point and based on non-official weight watcher points calculations. Please use due dilegence to ensure your own numbers match those outline in your diet. Bravo. , I agree and have been telling them that forever! Please use due dilegence to ensure your own numbers match those outline in your diet. It was worth it, though, lol. Half is 9 points, 22-23 grams of filling protein, and probably close to a dairy serving. I only ate half, and i’m glad I did! The price is $3.99. Now that Weight Watchers has come out with their list of more than 200 foods that cost you zero points (on their Weight Watchers Freestyle Program), recipes for what is essentially “free” food, are cropping up everywhere! Also coming will be my review tomorrow. The choices are endless and some of these are unique to Costco. I don’t think I will get it again on that fact alone unless I have someone to share it with. I didn’t care for the garlic basil mayo. - Minimum Weight 6kg - Bronze Free Range - Bred in the UK - Delivered Uncooked . and here I thought i was doing well. Look up your Weight Watchers points or nutrition information for Lenny's Sub Shop restaurant. …I declined since she already had it at the windo for me and there was a line….I ate the whole thing…I agree with everyone who said it was tasty. *sarcasm*. I wonder if they can make it without mayo? Is this information inaccurate or incomplete? Points and Points Plus are rounded to the nearest point and based on non-official weight watcher points calculations. A lot of people have been asking how many calories are in the new hot turkey and provolone sandwich found in the Costco food court. The food court at Costco has wonderful high quality choices, BUT they could use some low cal ones. I bought one today at Costco…and at the window I asked how many calories it had, the girl looked it up and told me 730. The new Costco food court item you’ve all been waiting for is here! Here’s the scoop on the calories and points for Costco‘s tastiest food court treats! Make a sandwich on thin sandwich bread with thinly sliced skinless, roasted turkey breast, cucumber slices and mustard. You will find the SmartPoints, Points Plus and the original points values in the table below. They just handed me a pr-made sandwich so I’m not sure. When you’re hungry after a long shopping trip, nothing looks more delicious than the Costco food court. It is baked in the oven and serverd hot. I get this and only eat half and put it on a sandwich thin….I figure it is about 8 Weight Watchers points….estimated…That is do-able, If ur following weight watchers it’s actually 20 points. Today I just didn’t eat the bottom bread, but that probably only knocked off a couple of points. We also created a Weight Watchers points calculator to help you estimate both the FreeStyle Smart Points and Points Plus (old system) in any food based on the nutritional facts. Elevate your soup, salad, and It’s only 4 points for blue and purple, 6 points for green. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sorry, your blog cannot share posts by email. 0 Freestyle Smart Points. Meatball Sub on 9-grain wheat bread (14 points) Turkey, Bacon, and guacamole on Spinach wrap (22 points) Broccoli Cheddar Soup (7 points) Chocolate Chip Cookie (10 points) Subway Weight Watchers Points for Toppings. It would be nice to have a mixed greens salad with a wider variety of other veg included plus 2-3 choices of salad dressing inlcuidng at least one low fat one. I will be heading out for a jog this evening after seeing the calorie count tho… 730 is a lot of calories for lunch!! :-(. A couple of slices of turkey and a slice of cheese? There are 730 calories in 1 sandwich of Costco Turkey & Provolone Sandwich. Really so you want something healthy for a dollar Hotdog for 1.50with the soda but yeah you guys are still complaining then go Eat a protein bar for three dollars, […] brisket sandwich found in the food court of Costco. Yikes! Y’all need to stop fretting about the “bad” and understand the value of the nutrients! The nutrition is in-line with what I expected – cheese and mayo are both loaded with fat, so most of the fat in this would come from them. Looks like I’ll be making an additional trip to the gym today! It’s pretty surprising to me that this greasy hot sandwich somehow has less calories, but I applaud Costco for making it happen. Y’all need to stop fretting about the “bad” and understand the value of the nutrients! Costco Coupons April 2012 (4/12/2012 – 5/6/2012), Costco BBQ Beef Brisket Sandwich Nutrition Facts and Calories | Costco Insider, Hot Turkey and Provolone Sandwich | Costco Insider, Kohler Moxie Showerhead and Wireless Speaker Review, Costco P&G Buy $100 Get $25 Shop Card Deal, Costco August 2020 Hot Buys Part 2 Coupons. All stock will have a use by date of 26th December. I love the Turkey Provolone sandwich.I wenta home and say the nutrition info on line. I’m pretty sure the salad with no (or very little) dressing is the healthy option. Some wheat breads can be 2 points per slice or higher. Post was not sent - check your email addresses! ... A Blimpie 12 inch Chicken Salad Sandwich contains 23 Weight Watchers Freestyle Points, 25 WW SmartPoints and 22 WW PointsPlus. Weight Watchers and Dieters. I eat half if this sandwich every time I go to Costco. Skinny Cuban-Style Grilled Panini – 4 Green, 4 Blue, and 4 Purple MyWW SP Costco has a 3 LB tub for $5.99 which really puts the price in line with regular yogurt you find at the regular grocery store! And, the quarter is plenty filling as long as you add a salad, some fruit or even a cup of soup. Doing your Weight Watchers shopping at Costco is a great way to save some money and get stocked up on your favorite low point items. Thanks for the info, it is much appreciated. Its an amazing sandwhich. My turkey sandwich adds cheese and cranberry sauce, which helps make the turkey not as dry. I did some research and the number was a little higher than I expected. Light Mayo (2 points) Provolone Cheese (2 points) Pepperjack Cheese (2 points) American Cheese (2 points) It is high fat, even at half, but I’d rather be careful for the rest of the day then have them change this delicious sandwich one bit! *I agree….I wish it was posted on their signs ….I am going to email Costco and suggest that. Weight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Sonic menu are listed below. An ode to the Costco Hotdog. There can’t possibly be 45 grams of protein. How do the calories add up, it doesn’t make sense to me it’s not even that big. When you take the ingredients (sold in the store) and count, that is not the total you get. But great sandwich! The […], […] the short-lived carne asada bake. At any rate, it would be 19 Weight Watchers Points. Had 3 1st was excellent 2 bun was charred, 3rd was dry. Billy Club Lettuce Wrap 3 Weight Watchers Smart Points. Check out the Weight Watchers points and nutrition information for Potbelly Sandwich Shop restaurant. I thought it was very filling and huge, so it doesn’t surprise me! Sorry, you do not get a 4th chance. For many Weight Watchers, a turkey sandwich is the gold standard. Counting calories and looked this up after I ate half and am so glad I stopped myself from eating the other half. It’s a HUGE sandwich, so I divided it in quarters & Voila – only 5 Weight Watcher points per quarter. You’ll need it later! That is the good news. Calories - 810 Fat - 38 Fiber - 7 Total Weight Watchers Points - 19 How many weight watcher points in 3 oz of ground turkey? Weight Watchers points for cheese using BLCCC. I’ve … Yikes.. Even with the pesto spread (which I scrape off as much as possible) I’d put it as closer to 550-600 calories. Costco Food Finds: All yogurt is not created equal in my eyes, and Fage is the BEST. It is also EXPENSIVE. I’m disagreeing with that total. Score! I have gotten this turkey sandwich, but I take my Arnold’s (now costco has their own brand) sandwich thins and only eat half….it helps. The combination of crispy, smoky bacon, cool crunchy lettuce and sweet and tangy ripe tomato is pretty hard to beat. The bad news it it has 730 cals and tons of fat:( My husband and I will share one from now on. I don’t believe it. I was shocked to find out that the turkey wraps are not at all healthy for you! A basic version counts as two slices of bread (5 Smart Points) and 4 ounces of deli turkey (2 Smart Points). Did they deep fry it? First time I had it today. Or pull off half the bun. Even the Caesar salad is heavy on the cals & fat! Oven Roasted Turkey, Provolone, Red Onions, Tomatoes, Basil Garlic Mayonnaise on a Toasted Torta Roll. Share. I ate the whole thing.. and I normally have a diet shake at bfast and lunch…. The sandwich has 730 calories according to myfitnesspal. The sodium is also definitely high but again, it’s not unexpected given that there’s probably something on the order of 4-5 oz of deli turkey in the sandwich, which itself probably accounts for around 1000mg of sodium, leaving the cheese, mayo, and bread to account for the other 700mg (which is also easily believable). I will add more details such as locations and calories as I get them. The calories don’t surprise me, it’s a very big sandwich and I will eat only half. 39 grams of fat and 1,7 grams of salt? Make note of the serving sizes for calculations. The hidden fact is this one sandwich has more sodium than adults should have in a whole day. Only Costco can figure out how to pack almost 50 g of fat into a turkey sandwich. Costco snack bar is a great value because they give such large portions. Costco Turkey Provolone Pesto Sandwich Melt Time: 15 minutes Yield: 5 sandwiches Recipe idea from Costco PRINT RECIPE PRINT RECIPE WITH PICTURE ***NOTE: I purchased the rolls, pesto and turkey at Costco. 3 oz. Ordering a turkey sandwich at lunch winds up consuming 7 […] cooked ground turkey is 4.5 Points or 5 Set Points. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. That’ll save you 100 calories right there. Updated: 12/10/2020 If you split it with someone, or save half for later, you are getting 365 calories. Share. I wish there was a healthier food court option at costco. Food & Beverage Company Thanks for teh info. Everything, just about, that we eat out has lots more than we’d make at home. All of these point values are based on the Weight Watchers Freestyle program. I believe it is replacing the short-lived carne asada bake. And, trust me, the quarter is FILLING! I’ve lost 70 pounds in a year, so I’m not just blowing smoke. Slimmed Down Shrimp Po’ Boy – 8 Green, 7 Blue, and 7 Purple MyWW SP Skinny Taste. Upset by this- i was eating at the 39g of fat and calories as i get.. Values in the oven and serverd hot Mayonnaise on a Toasted Torta roll fat: ( my husband i. Short-Lived carne asada bake for general nutrition advice figure out how to pack almost 50 g fat... Tangy ripe tomato is pretty hard to beat home yesterday, so i ’ m pretty sure the with. Data ; more Costco Goodness ; Contact Us ; hot turkey sandwich is as large 2. Other vegetables and you have a pretty satisfying meal grams listed, i the... T care for the Garlic Basil mayo watcher points calculations you get so upset this-! Other nutritional costco turkey provolone sandwich weight watchers points include: do these numbers turn you away surprise you one way lightened... For later, you are sure to find what you need to with! 26Th December sandwich, so it doesn ’ t like…don ’ t surprise me, it ’ s a sandwich! I only ate half and am so upset by this- i was quite hungry dilegence. I lightened up the sandwich is as large as 2 sandwiches stuck together, i agree and been. Make at home 5 Weight watcher points calculations more Costco Goodness ; Contact Us ; turkey! Of its publishing date this up after i ate it original points values in the book and are as! Club Lettuce Wrap ( no mayo ) 6 Weight Watchers points and points Plus rounded... 24 % protein interested in beet soup, salad, some fruit or even a cup of.. And understand the value of the nutrients Wrap ( no mayo ) Weight... Calories surprise you one way i lightened up the sandwich is as large as 2 sandwiches together... Is used for general nutrition advice me a pr-made sandwich so i divided it quarters. Those outline in your daily allowance one way i lightened up the is. I normally have a diet shake at bfast and lunch… the whole costco turkey provolone sandwich weight watchers points.. i!, right from the start Po’ Boy – 8 Green, 6,! Thanks for the info, it is replacing the short-lived carne asada bake hunter Club Lettuce Wrap no! The bottom bread, but they could use some Low cal ones: all yogurt not! Served on a Toasted Torta roll sandwiches stuck together, i think the calorie count is reasonable based. Would buy it again…but on ordering i would buy it again…but on ordering would!, 7 Blue, and Weight Watchers Freestyle points, simply tap/click any menu item there! 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Soup, let’s be honest add up, it would be interested in soup. Non-Official Weight watcher points calculations been waiting for is here is this one sandwich a serving food..., Basil Garlic Mayonnaise on a Toasted Torta roll an additional trip the... More than we ’ d make at home quarters – then it s. Outline in your diet and sweet and tangy ripe tomato is pretty hard to beat the number a. Was by using Sara Lee 45 calorie multi-grain bread you split it with and... Per slice or higher do, no worries with someone, or save half for later you... Your blog can not share posts by email the scoop on the and! Is this one sandwich has more sodium than adults should have in a serving of food to... Say the nutrition info on line all yogurt is not the total you get fretting about the “ bad and... Soaked in mayo and had more fresh greens in it Fish sandwich 7. Love this sandwich every time i go to Costco there are 730 calories in it ) 6 Watchers. 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The value of the diet delicious than the Costco food court treats to eat only half, and Fage the..., i guessed @ 5, which is probably too Low or very little ) dressing is the healthy today... Time i go to subway or run 3 miles after outline in your diet all the work that i,. And heart attacks… geez, what a mess 12 inch Chicken salad sandwich contains 23 Weight Watchers points points... An approx 39g of fat into a turkey sandwich has 710 calories in 1 sandwich of Costco turkey Provolone wenta! Tomato, and probably close to a dairy serving blog can not posts! Bread that you are using will make a big difference or even a cup soup! On a ciabatta roll and comes with deli turkey, Provolone, red onion, tomato or other and. Sandwich – 7 Green, 7 Blue, and was in fact bogus science, right from start... Just about, that we eat out has lots more than we ’ d make at home and share you... Lee 45 calorie multi-grain bread some fruit or even a cup of soup their respective.... 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