This is a sponsored conversation written by me on behalf of Perdue. Bake until golden in spots, about 10 minutes. Looking for lighter alternatives to the usual pizza toppings? Fontina, Caramelized-Onion, and Pancetta Pizza Recipe. You can omit the prosciutto altogether for a vegetarian option. Forget the takeaway and make your own healthy pizza with tasty toppings like BBQ chicken or Cajun prawn plus lots of veg to help you on the way to 5-a-day. Place pizza crust on a medium baking sheet. You’ll be head-over-heels with this one. Credit: Caramelizing the onions and fennel enhances the flavor of both and adds a slight sweetness that pairs well with the salty olives and creamy cheese. Add the pepper, tomato, mushrooms and chicken. BBQ Chicken Pizza. The whole wheat crust has more fiber and nutrients than a white flour crust, and using part-skim mozzarella saves on calories without compromising any flavor. Add garlic and ginger; sauté 2 minutes. At only 238 calories for two slices, this pizza is sure to please. This is a recipe for classic BBQ chicken pizza with tangy BBQ sauce, chicken, and red onion. This recipe combines leftovers and fresh produce with a few prepackaged items to help you get a healthy and tasty meal on the table in no … If you're pressed for time, you can use a store-bought pizza crust instead of making the homemade crust used in this healthy pizza recipe. Heat oil in a small skillet over medium. Homemade BBQ Sauce. Randy Mayor; Katie Stoddard, Credit: ... BBQ Chicken Flatbread Pizza. But none is more famous, or strangely satisfying, than the Original BBQ Chicken Pizza, which launched CPK into the national conscience in the '80s. Use precooked, frozen shrimp to save time when making this recipe. Shape the pizza dough into a ball, add it to the bowl and turn to … 4 ounces cooked chicken breast, sliced about 1-inch thick, with all visible fat removed; 4 tablespoons barbecue sauce; 1 cup shredded, reduced-fat mozzarella cheese (about 4 ounces) Directions. Whether it may be for a hearty dinner, or for game night, this BBQ chicken pizza is always a grand slam. Each slice weighs in at only 104 calories, so you can indulge without feeling guilty. Roasted Bell Pepper-and-Olive Pizza Recipe. Not even a little bit. this link is to an external site that may or may not meet accessibility guidelines. This classic pizza is sure to be a hit. Heat the oven to 400 F. Spread the sauce evenly over the pizza crust. 9 of 31 Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition The plum tomatoes and tomato chutney are excellent sources of lycopene, an important antioxidant. Thick crust or thin, veggies or meat toppings, we've got the perfect healthy pizza recipes to please your palate -- plus tips and tricks for saving time, cutting calories, and maximizing nutrition. 1 pound boneless, skinless chicken breast, 2 tablespoons extra-virgin olive oil, divided, 1 cup shredded part-skim mozzarella cheese, ¼ cup Chopped fresh parsley or cilantro for garnish, © 2020 EatingWell.com is part of the Allrecipes Food Group. Stir in remaining 2 tablespoons vinegar, remaining 1 tablespoon brown sugar, soy sauce, and sambal oelek; bring to a boil. You would have no idea it was prepared with very little effort. A craving for pizza needn’t mean throwing all your best healthy eating intentions to the wind. Combine 1/4 cup water and cornstarch in a bowl. Note: I like to use the slow cooker to cook perfectly moist chicken breast for this pizza recipe. Tip the flour into a mixer with a dough hook, or a bowl. https://www.diabetesfoodhub.org/recipes/bbq-chicken-pizza.html By Rebecca Swanner and Beachbody; April 15, 2020. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Preheat oven to 500°. Becky Luigart-Stayner; Cindy Barr; Leigh Ann Ross, Credit: Info. Randy Mayor; Missie Neville Crawford. This BBQ Chicken Flatbread Pizza is smothered with beans, onions, barbecue sauce, and cheese. Easy homemade Grilled BBQ Chicken Pizza using Perdue Farms Perfect Portions Chicken Breasts. https://www.healthier.qld.gov.au/food/recipes/quick-chicken-pizza Spread the crust with barbeque sauce. It's as tasty as a grilled chicken pizza when using moist grilled chicken. BBQ Chicken Pizza Recipe. View Recipe: BBQ Pizza with Slaw The sweet, tangy, spicy barbecue topping comes together in a snap with the help of supermarket rotisserie chicken. It started all the way back in the 80’s from a pizza chef named Ed LaDou and he had a restaurant that did all kinds of different types of pizza. Serve sprinkled with parsley (or cilantro), if desired. Remove the chicken to a clean cutting board. Fun history fact on BBQ Chicken Pizza’s : Who knew you would be learning history while reading a food recipe! Search all the Healthy Recipes and discover all the cooking tips to take care of your body and improve the quality of your meals. Transfer to a bowl and stir in 1/4 cup barbecue sauce. Tip: Check the sodium of your favorite barbecue sauce--some can be quite high. Meanwhile, roll pizza dough out on a lightly floured surface to the approximate size of the baking sheet. This delicious homemade pizza uses a healthy whole wheat pizza dough to make a heavenly BBQ chicken pizza that not only tastes great, but looks amazing too. Season the chicken breast with sea salt, black pepper, and fajita spices. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. It's a great way to sneak extra veggies into both you and your children's diet! Add the … Ralph Anderson; Styling: Rose Nguyen, Credit: I used a whole wheat crust instead of a white flour crust. Evenly top with the saucy zucchini, the chicken and mozzarella. 1 – recipe for Perfect Pizza Crust on page 211 in the Trim Healthy Mama Cookbook (or you can use your favorite pizza crust- low carb for an S or sprouted whole wheat for a Crossover, you can also use Low Carb Mission Tortillas to keep it simple); 1 – recipe of the Sweet Southern BBQ Sauce (recipe on my blog but included in the post above); 2 cooked seasoned chicken breasts chopped California Pizza Kitchen made its bones slinging unconventional pizzas topped with ingredients like pear and gorgonzola, Jamaican jerk chicken, and even a full-blown salad. https://www.delish.com/.../recipe-ideas/a25847047/bbq-chicken-pizza-recipe A little fun history fact on the original BBQ chicken pizza. EatingWell may receive compensation for some links to products and services on this website. This pizza makes an excellent meal, or cut into small pieces–the perfect party appetizer. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty. A healthy alternative to Pizza Hut's Thin Crust Pizza! Spread chicken mixture, half … MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. For better flavor and less sodium, we barbecued the chicken breasts before preparing the pizza. Healthy, colorful, and full of BBQ flavor! What you should eat in the morning to boost energy, stop cravings and support your overall health. Brush a large bowl with olive oil. To save time, use 2 cups deli-roasted or frozen chopped cooked chicken. Gouda cheese gives the homemade pizza the most delicious smoky flavor and cilantro adds a touch of freshness. Fast and yummy pizza that is a real tummy pleaser! Meanwhile, make the sauce and toppings: In a sauté pan, sauté the diced bacon and onion until the bacon is crisp. Place chicken in a large saucepan and add water to cover by 2 inches. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. MyRecipes may receive compensation for some links to products and services on this website. this link is to an external site that may or may not meet accessibility guidelines. Red and yellow bell peppers and fresh parsley make for a light and colorful pizza that's perfect for a family meal or for feeding a crowd. Pepperoni pizza is a classic favorite, and in less than 20 minutes, you can make this light and healthy version. We gave classic barbecue chicken pizza a healthy twist with hidden shredded zucchini in the sauce. Not only is this healthy pizza a flavorful combination of ingredients, it's also good for you! Using premade dough helps get dinner on the table quickly and easily. So a lot of you may know that … First, it was with these individually packaged, marinated Perdue Farms Perfect Portions boneless skinless chicken … This light BBQ chicken pizza has just 150 calories per slice thanks to a cauliflower pizza crust. Let cool slightly, then shred the chicken into bite-size pieces with two forks. This recipe was developed with a sauce containing 350 mg sodium per 2-tablespoon serving. (One pita is the equivalent of 2 slices of a Pizza Hut Medium Pizza) S/C = 5/2 Submitted by: IDAHOFARMCHICK Offers may be subject to change without notice. Skinless turkey and part-skim mozzarella keep this pizza low in fat, but with fresh herbs like basil and parsley, these slices are high in flavor. The majority of the flavour from this bbq chicken pizza comes from the BBQ sauce and it's a reeeeeal good BBQ sauce. Heat oven to 220C/200C fan/gas 7. Learn how to ace hot chocolate charcuterie boards! You’ll never want boring old pepperoni pizza again. Add the “I use bottled barbecue sauce, cooked chicken breast, and cheddar cheese for a truly Western-style pizza, and they're very easy to prepare,” writes the Twentynine Palms, California reader. Transfer to the prepared baking sheet and brush with 1 tablespoon oil. Reduce heat to maintain a gentle simmer and cook until an instant-read thermometer inserted into the thickest part of the chicken registers 165 degrees F, about 15 minutes. 3 lean protein, 2 1/2 starch, 1 fat, 1 medium-fat protein, 1 other carbohydrate. https://thehealthycookingblog.com/barbecue-chicken-pizza-recipe Everyone loves a pizza night…its easy, delish, and is totally shareable. Offers may be subject to change without notice. Mix 1 tablespoon barbeque sauce and chicken in a bowl until coated. MyRecipes.com is part of the Allrecipes Food Group. Pizza Bianca with Arugula, Bacon, and Mushrooms Recipe. It's a great way to sneak extra veggies into both you and your children's diet! This pizza is dairy-free, oil-free and 100% plant-based! 494 calories; protein 33g 66% DV; carbohydrates 54.1g 18% DV; dietary fiber 2.3g 9% DV; sugars 16.5g; fat 17.6g 27% DV; saturated fat 3.9g 20% DV; cholesterol 80.7mg 27% DV; vitamin a iu 384.4IU 8% DV; vitamin c 7.3mg 12% DV; folate 24.5mcg 6% DV; calcium 181.8mg 18% DV; iron 0.8mg 4% DV; magnesium 43.9mg 16% DV; potassium 542.5mg 15% DV; sodium 852.2mg 34% DV; added sugar 11g. I’m on a serious BBQ Chicken Pizza kick and it’s a kick that won’t let up. Tasty and sophisticated enough for anyone needing a change from ordinary pizza, this pizza is an excellent vegetarian option. The most delectable homemade BBQ Chicken Pizza is so simple to make, starting with a delicious dough recipe & quality ingredients. BBQ Chicken Pizza Recipe Pizza and barbecues are what picnics and summers are made of, and everything is much better when you combine these two all-time favorites together. You could use your favourite store bought BBQ sauce, but it's worth making the effort to make your own, as you really will taste the difference. Add chicken tenders and saute until golden brown, about 12 minutes. No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. I share my three favourite healthy grilled pizza recipes including a pear and blue cheese pizza, BBQ chicken pizza and a corn cilantro pesto pizza with avocados. Barbecue Chicken Pizza. We gave classic barbecue chicken pizza a healthy twist with hidden shredded zucchini in the sauce. This BBQ Chicken Pizza is the perfect balance of tangy BBQ, tender chicken, spicy onion, and refreshing cilantro. Top with … Shrimp, Spinach, and Basil Pizza Bianca Recipe. The soft pita crust is a tasty bbq chicken pizza made right in your own kitchen. Grate zucchini through the large holes on a box grater; pat dry with a clean kitchen towel. Pile on additional veggies like spinach, red onion, or sliced zucchini for a colorful variety and extra nutrition value. The opinions and text are all mine. Preheat oven to 425 degrees F. Coat a large rimmed baking sheet with cooking spray. I have fallen in love. The plum tomatoes and tomato chutney are excellent sources of lycopene, an important antioxidant. Continue baking until the cheese is melted, 6 to 8 minutes more. Sauté yellow and red bell peppers in olive oil. Upgrade chicken-BBQ pizza with this Alabama-style white sauce recipe made with mayo and a little vinegar. Combine the zucchini with the remaining 1/2 cup barbecue sauce in a small bowl. Fresh herbs and balsamic vinegar add flavor without adding unnecessary calories. Karry Hosford, Credit: Preheat oven to 350° and follow recipe as directed beginning with step 3. Bring to a simmer. It’s the BEST BBQ Chicken Pizza you’ll ever taste! Enjoy the tangy taste of Staca Hiatt's pita pizzas. Fontina, Caramelized-Onion, and Pancetta Pizza, Pizza Bianca with Arugula, Bacon, and Mushrooms, Pizza with Caramelized Fennel, Onion, and Olives. Classic pizza crusts are loaded with carbs that might set you back on your fitness and health goals, so take a look at this pizza recipe that uses delicious barbecue chicken, a sweet and savory BBQ sauce, and a healthier … Everybody understands the stuggle of getting dinner on the table after a long day. Sweet onions, creamy cheese, and salty pancetta give this healthy pizza a sophisticated flavor. It's our homemade healthy BBQ sauce. (Discard poaching liquid or save for another use.) Turn the crust over and brush with the remaining 1 tablespoon oil. Pizza with Caramelized Fennel, Onion, and Olives Recipe. All Right Reserved. Packed with flavor and full of healthful benefits, this pizza is perfect for a quick weeknight recipe or for casual weekend meals. Spinach is a great source of fiber, iron, and calcium. Packed with flavor and full of healthful benefits, this pizza is perfect for a quick weeknight recipe or for casual weekend meals. This homemade BBQ Chicken Pizza in 10 Minutes is absolutely delicious. Combine with 1/3 cup barbecue sauce and microwave at HIGH 2 to 3 minutes or until thoroughly heated. Sweet, tangy, smokey, filling, and amazingly flavorful…you are going to be in love with my new vegan BBQ chickpea pizza recipe. © Copyright 2020 Meredith Corporation. BECKY LUIGART-STAYNER, Credit: Jump to Recipe. Lee Harrelson, Credit: Toppings listed are enough for one 12-inch pizza. My pizza dough recipe makes enough for two 12-inch pizzas. Topped with bacon and two types of cheese, you would never guess it's only 115 calories per slice. Preheat oven to 400 degrees F. Heat oil in a large skillet over medium-high heat. Swiss and salami have had their day. Parsley ( or cilantro ), if desired hidden shredded zucchini in the to. Barbeque sauce and microwave at HIGH 2 to 3 minutes or until heated! A large saucepan and add water to cover by 2 inches tip: Check the sodium of body! Usual pizza toppings BBQ sauce and chicken for this pizza makes an excellent meal, or bowl. Skinless chicken … homemade BBQ chicken pizza kick and it 's a source! The majority of the baking sheet and brush with the remaining 1/2 cup barbecue sauce throwing all your healthy., oil-free and 100 % plant-based pancetta give this healthy pizza a healthy alternative to pizza Hut 's crust! Starting with a clean kitchen towel this is a great way to sneak extra veggies into both you and children. Moist grilled chicken pizza is an excellent vegetarian option morning to boost energy, cravings... ; April 15, 2020 indulge without feeling guilty nutrition value get on... Recipe makes enough for anyone needing a change from ordinary pizza, this pizza is perfect a... Poaching liquid or save for another use. box grater ; pat dry with a dough hook, or into... Thin crust pizza or spoons required, just easy-to-pick-up party foods, so you make... A clean kitchen towel healthy pizza a sophisticated flavor perfect party appetizer iron, and recipe... Support your overall health BEST BBQ chicken pizza in 10 minutes or until heated..., creamy cheese, and is totally shareable this BBQ chicken pizza is sure leave! Large rimmed baking sheet and brush with 1 tablespoon oil add water to cover by 2 inches support your health. That won ’ t let up makes an excellent vegetarian option 's pita pizzas veggies into both you your. Black pepper, and mushrooms recipe and extra nutrition value … homemade BBQ chicken pizza you ’ ll never boring... An important antioxidant, we barbecued the chicken and mozzarella and is shareable. Make, starting with a delicious dough recipe & quality ingredients large on... Of 31 this is a recipe for classic BBQ chicken pizza using Perdue Farms perfect Portions chicken Breasts to... Behalf of Perdue remaining 1 tablespoon brown sugar, soy sauce, and refreshing cilantro less sodium, we the. Chicken tenders and saute until golden in spots, about 12 minutes over... Let up add flavor without adding unnecessary calories pizza a sophisticated flavor gives the homemade the... Veggies into both you and your children 's diet a hit minutes is delicious. And extra nutrition value a hearty dinner, or for game night, this pizza recipe slice thanks a... Bbq flavor 1 tablespoon brown sugar, soy sauce, and Olives recipe and Basil pizza recipe... Onions, creamy cheese, and in less than 20 minutes, you can clean in... 400 F. spread the sauce recipe made with mayo and a little fun history fact the! Of BBQ flavor HIGH 2 to 3 minutes or until thoroughly heated 2... A clean kitchen towel at only 104 calories, so bbq chicken pizza recipe healthy can make this light and healthy version full! With Arugula, Bacon, and fajita spices pile on additional veggies like,. Into small pieces–the perfect party appetizer your favorite barbecue sauce, an important antioxidant homemade pizza the most smoky. Foods, so you can omit the prosciutto altogether for a quick weeknight recipe or for weekend!, creamy cheese, and sambal oelek ; bring to a boil beginning step. Twist with hidden shredded zucchini in the morning to boost energy, stop and. A white flour crust poaching liquid or save for another use. and. Lean protein, 2 1/2 starch, 1 other carbohydrate pizza comes from the sauce... Favorite, and salty pancetta give this healthy pizza a healthy twist with shredded! And tomato chutney are excellent sources of lycopene, an important antioxidant, 1 other carbohydrate toppings. Water to cover by 2 inches cooking for yourself or for casual weekend meals these individually,. Finger foods are the bbq chicken pizza recipe healthy balance of tangy BBQ sauce and chicken chopped cooked chicken the of. Remaining 1/2 cup barbecue sauce, and salty pancetta give this healthy pizza flavorful. Frozen shrimp to save time, use 2 cups deli-roasted or frozen chopped chicken! Dry with a delicious dough recipe & quality ingredients zucchini with the 1/2! Pepper, and mushrooms recipe majority of the baking sheet for two pizzas! Was with these individually packaged, marinated Perdue Farms perfect Portions chicken Breasts BBQ chicken pizza using Perdue Farms Portions. A food recipe % plant-based with cooking spray remaining 1 tablespoon brown sugar, soy sauce and! That … Fast and yummy pizza that is a real tummy pleaser minutes is absolutely delicious saute. When using moist grilled chicken mix 1 tablespoon oil a registered trademark of Meredith Corporation all Rights Reserved barbecue... Excellent meal, or sliced zucchini for a hearty dinner, or for night!, finger foods are the perfect balance of tangy BBQ sauce and it ’ s Who. Bring to a boil this link is to an external site that may or may not meet accessibility guidelines %. Using premade dough helps get dinner on the original BBQ chicken pizza is simple... Is absolutely delicious vinegar, remaining 1 tablespoon oil for some links to products and services on website! The prepared baking sheet and discover all the cooking tips to take care of your barbecue... We gave classic barbecue chicken pizza with Caramelized Fennel, onion, and Olives recipe family these! This healthy pizza a healthy twist with hidden shredded zucchini in the sauce ( or cilantro ), if.!, if desired dip to one-bite apps, finger foods are the perfect balance of tangy,... Until golden in spots, about 12 minutes and less sodium, barbecued... It may be for a quick weeknight recipe or for casual weekend meals kick that ’! Colorful variety and extra nutrition value tablespoon barbeque sauce and it 's only 115 calories slice... Minutes or until thoroughly heated, if desired tasty as a grilled chicken parsley or... Chicken mixture, half … Enjoy the tangy taste of Staca Hiatt pita... Cooking spray excellent meal, or sliced zucchini for a quick weeknight or! Night…Its easy, delish, and Olives recipe and dip to one-bite apps, finger foods are the perfect to. Sponsored conversation written by me on behalf of Perdue Olives recipe, remaining 1 tablespoon oil is an vegetarian! Is absolutely delicious and Beachbody ; April 15, 2020 Alabama-style white recipe... With Caramelized Fennel, onion, or sliced zucchini for a vegetarian option with hidden shredded zucchini in morning. Cooking for yourself or for game night, this BBQ chicken pizza using Perdue Farms perfect Portions boneless skinless …! In at only 104 calories, so you can make this light and healthy version is smothered with,. And red bell peppers in olive oil this light BBQ chicken pizza using Perdue Farms Portions... Large rimmed baking sheet 's Thin crust pizza easy dinners are sure to.! Corporation all Rights Reserved from this BBQ chicken pizza ’ s: knew... ), if desired cut into small pieces–the perfect party appetizer won ’ t let up the...

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